Guilt-Free Snacking?

I saw this article on msn health today. The tips are great, but the title is misleading. These aren't snacks. Most people would consider snacks to be, well, at the very least, palatable. The so called "snacks" listed in this article aren't exactly what I'd call scrumptious. And the one thing I do find yummy on the list, dark chocolate, is limited to 1-2 ounces. Yay.

Unfortunately, in our hectic world where a Special K bar has replaced a proper breakfast and Drive-Thru Taco Bell has replaced both lunch and dinner, advice such as this is necessary. Almost once a week on msn I come across health articles with new tips on how to make healthy foods quickly. Emphasis on the quickly. The majority of people don't have time to cook their own meals, so naturally they opt for fast-foods and finger-foods.
Our fast paced world takes control of every aspect of our health: physical, mental, and perhaps even social?

Perhaps if we stopped compromising our health, we could be more successful.

That's it for now, folks.